'Twas the day before Christmas, when all through the gym
not a person was exercising, not moving a limb.The weights were left stacked by the treadmills with care,
in hopes that someone would lift them in the air.
All were out shopping or partying with friends,
with cookies and liquor swimming through their heads.
They ignore their bodies and leave them to rot,
as their mothers-in-law snore on the cot.
Until the New Year their health will wait,
And even then, another day seems not too late.
But now is the time to get off your keyster.
Go exercise or next thing you know it's Easter.
And you're still not in shape or feeling well,
So you drown in junk food watching your waist swell.
Merry Christmas and Happy Holidays from Jeff and FitDaily. Make sure you squeeze in those last exercise sessions between now and the New Year.
